Came across this essay from the above webbie. I like it cause it speaks a lot about human behaviour and thinking- in this case is through a bear ( Ni ren hua) It's difficult to appreciate yourself when there is a lot of distractions from the surrounding. Sometimes, you feel like being one of the many others, behaving or having what they have. But have you forgotten to take notice about yourself? Your own true identity that no one can be replace. One and only you.
Also, silent itself is like a teacher, teaching you how to compose yourself in any situation. It teaches you how to observe others silently and reflect within yourself. It teaches you how to enjoy silence moment in a extraordinary way... Maybe, being in silent is not bad afterall. You need not suffer silently, ironically, make friend with it. yup.