Sometimes, we get knock down by some of the day-in or day-out things that come across our lives. What i want to add on for this is that believe in what you can do.believe in seeing good outcome.believing in never giving-up spirit. Or rather, just believe in whatever in you and your surrounding changes. Never put on an excuse to escape from problems. realised them , wacked them down. and never never lose you true inner characteristics while things around you are changing. Grab hold of yourselves and keep up with being a better person each day.
It's not easy. dont give up. in the embrace of the endless sky, where myself-being is calmed. cheer up, brighten up.